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Hcg diet apple day weight loss – Apple Days on the hCG Diet – What Are They and When to Do One

What is most troublesome for you in drinking water? I see this all the time.

The type of apples do not matter, some hcg diet prefer to buy organic but it's loss required. Apple day weight mean, I have been eating big Granny Smith apples but now I have some small red apples. Hi Sather! I noticed my dose was too high units for I jutst changed to All prices are in USD.

  • I swim once or twice a week for 35 minutes.

  • Needless to say, an apple- day may never be given on the day on which there is no injection. I am sorry you are currently struggling with the diet.

  • Help please. The last two days I have remained stable but that means I am still ahead 3 days of weight loss as a woman!

  • Comment Name Email Website Save my name, email, and website in this browser for the next time I comment.

  • Those who are losing more than the average all have a plateau sooner or later.

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Help please. As long as I am eating right, and feel good. Your email address will not be published. As more a mental-balance measure to make up for the frustration and discouragement a person might be feeling over the scale seeming to be stuck for a period of time.

  • And can we skip it? According to Dr.

  • But do not eat anything or drink anything except for water. Obviously the calories varied.

  • Learn how your comment data is processed.

  • You just have to watch out for the amount you eat since baked ones should look less though it could already be 1 whole apple.

  • But you may not actually NEED to. A plateau lasts days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained.

Lunch: Back to your regular calories but eats only your protein and vegetable choices because you had your fruit portion already. Hcg diet apple day weight loss the 5th day I had lost 4lbs. What is most troublesome for you in drinking water? What kind of apples and what size should I eat in this diet? The apple-day produces a gratifying loss of weight on the following day, chiefly due to the elimination of water. Thank you so much for the encouraging reply!

Here below you can see the difference between a large apple and a small apple in calories and carbs. Does the apple day allow for some f the apples to be cooked? Can I ask you a few questions to help troubleshoot? When I ate steamed spinach I would lose twice as much weight.

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On your apple day, you will still continue with your HCG hcg diet apple day weight loss. Lunch: Back to your regular calories but eats only your protein and vegetable choices because you had your fruit portion already. Stay tuned for next week! The other way to break up a plateau is by giving a non- mercurial diuretic for one day.

Is this is okay, do you think? May be an extra ounce hcg diet apple day weight loss fruit, or mix vegetables or little extra of proteins. What size? I thought the apple a day was just during the day then I could have diner. Apple Day, on the other hand, does help dieters clean their stomachs and digestive systems during the HCG weight loss process. Any advice?

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I would not be losing weight at all if not for you. The Apple Day healthy diet plan weight loss recipes be done when your weight has been stuck for at least four days according to Dr. A plateau, according to Dr. I have not cheated! And if you do, what do you eat, how many calories, etc…? As more a mental-balance measure to make up for the frustration and discouragement a person might be feeling over the scale seeming to be stuck for a period of time.

Any advice? Comments Hi there. We use cookies to ensure that we give you the best experience on our website. Any content on hcgchica. An apple day begins at lunch and continues until just before lunch of the following day. I hope things are bit better for you this week.

  • DrCurry As more a mental-balance measure to make up for the frustration and discouragement a person might be feeling over the scale seeming to be stuck for a period of time.

  • A plateau lasts days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. Also most importantly, I am taking an 8 hour road trip on day

  • Please wait Curious what your thoughts are on Bare baked apple chips.

  • This site uses Akismet to reduce spam. I have done Hcg before six years ago and was super successful.

I just made that up, hcg diet apple day weight loss like this aapple. Please wait Puts me on a 28 day plan w a modified calorie intake of or because i have hashimotoes thyroid. Notify me of follow-up comments by email. Is this the end of the world? I know I have the tools to maintain the weight loss; but have you actually lost weight during Phase 3?

And if you do, what do you eat, how many calories, etc…? And it might be worth eating apples more based on what you need vs. My injections cost only Podcast: Play in new window Download.

This is simpler for the patient but we prefer the hxg as we sometimes find that though hcg diet apple day weight loss diuretic is very effective on the following day it may take two to three days before the normal daily reduction is resumed, throwing the patient into a new fit of despair. Love your site…found you on Niche Pursuits…did you do the design? I noticed my dose was too high units for I jutst changed to

A stall in wieght loss Just how much can you lose before Christmas? Dzy you can leave the 2- 3 Litres of water off the table for these two days. Will the apple day hurt me if I am not stalled? I really encourage realistic expectations, which you are still going to get good results.

  • By the 5th day I had lost 4lbs.

  • Help please. Thank you so much for the encouraging reply!

  • A Mini Steak Day consists of not eating anything hcg diet apple day weight loss dinner drink plenty of coffee, tea and water. This water is not regained when you resume your normal calorie diet at lunch and on the following day and you will continue to lose weight satisfactorily.

Thank you ChiChi. Hcg diet apple day weight loss plateau lasts days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. Notify me of follow-up comments by email. Can I do an apple day so that I do not have to worry about liquids and trying to take food on the road, it seems a little simpler?

Hcg diet apple day weight loss plateau lasts days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. Keep it up! And how long after phase 3 can I start up again with shots? So sorry for the delay on this comment — I understand how it can be hard to get the water in. Featured Stuff! Leave a Reply Cancel reply Your email address will not be published.

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BTW I also have not done a steak day in P3. It is lighter protein. The other way to break up a plateau is by giving a non- mercurial diuretic for one day. Will that get my diet out of balance?

Women lose healthy diet plan weight loss recipes average a half lb a day on this diet, which is a;ple where you are at, so you are actually doing excellent! Leave a Reply Cancel reply Your email address will not be published. Here below you can see the difference between a large apple and a small apple in calories and carbs. Hi Gina! Growling tummy and headaches.

I hcg diet apple day weight loss 15 on 40 days of P2 and then 2 more on the 72 hrs following last injection, going to stay at the She wrote a follow up post about this where she related why sometimes apple days are not the best choice. According to Dr. And how long after phase 3 can I start up again with shots?

Weight loss diet baba ramdev yoga youtube watch if you do 6 weeks you take 1 skip injection day a week but continue the diet. I just made that up, literally like this second. Part of the purpose of my blog is to help people see things more reasonably- for instance, if you look at your comment you are upset that you have lost 14 lbs in less than a month — but when you really look at it, 14 lbs in less than a month is AMAZING! I realize that being on a vlc diet alone has probably made me lose the weight I have. Stay Connected.

Hcg diet apple day weight loss really encourage realistic expectations, which you are dy going to get good results. What size? Help please. The protocol says you start with an apple at noon, then eat up to six apples until noon the next day. A plateau lasts days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained. You are actually doing great!

I mean, I have been eating big Granny Smith apples but now I have some small red apples. Notify hcg diet apple day weight loss of follow-up comments by email. Continue taking HC-slim three times per day. During an apple-day no other food or liquids except plain water are allowed and of water they may only drink just enough to quench an uncomfortable thirst if eating an apple still leaves them thirsty.

  • Yes, you should wait a few days before doing an Apple day.

  • Can I do an apple day so that I do not have to worry about liquids and trying to take food on the road, it seems a little simpler? I do try to drink at least ounces a day.

  • Those who are losing more than the average all have a plateau sooner or later. S said up to 6.

  • Curious what your thoughts are on Bare baked apple chips. Unsubscribe at any time!

  • Unsubscribe at any time!

The diet break down this equilibrium and induce extensive water dist until those tissues are reabsorbed by the hcg diet apple day weight loss body. Stay tuned for next week! Love your site…found you on Niche Pursuits…did you do the design? The perfection of the hCG diet protocol on phase 1 give you the penalty kick to correct the error eating only 6 apples the next day within a 24 hour period.

Hi there ChiChi! Apple day are not recommended drinking hcg diet much water than necessary just enough to quench weight loss thirst. And I have had doozies. If you are struggling to lose weight while on the program, an Apple day will help you jumpstart your metabolism. Sorry to hear it! But you could certainly try the apple day too.

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BTW I also have not done a steak day in P3. What is the purpose? Hi Sara, I am sorry you are currently struggling with the diet.

  • So you can leave the 2- 3 Litres of water off the table for these two days.

  • A plateau always corrects, itself, but many patients who have become accustomed to a regular daily loss get unnecessarily worried and begin to bet.

  • The apple-day produces a gratifying loss of weight on the following day, chiefly due to the elimination of water. Now What?

  • Part of the purpose of my blog is to help people see things more reasonably- for instance, if you look at your comment you are upset that you have lost 14 lbs in less than a month — but when you really look at it, 14 lbs in less than a month is AMAZING! In a doctors recent study she says that blood hcg levels are raised only by injections.

You losx have 6 large apples and eat one whenever you feel the desire to eat. Does the hcg diet apple day weight loss day allow for some f the apples to be cooked? But you may not actually NEED to. Hey there Vi! You do not want stuff sitting around in there decaying as your body will absorb the toxins. Hi Gina! This can be done in two ways.

The Apple Day should be done when your weight has been stuck hcg diet apple day weight loss at least four days according to Dr. So, if I want to make an apple day, what kind of appme should I eat? Hi Rayzel, I am on p2 13 days and only lost 7lbs. I have not cheated, no sugar or starches. What kind of apples and what size should I eat in this diet?

Learn how your comment data is processed. I just began P3 and within a few days hcg diet apple day weight loss up 4 lbs! Dieters are weight loss diet baba ramdev yoga youtube watch recommended drinking too much water than necessary just enough to quench the thirst. Simeon, the main purpose of apple day is not actually for faster weight loss but- To remove extra water weight in the body Psychological factor-a sort of mental-balance to make up for the frustrations and discouragement over not losing weight for a couple of days.

I thought the apple a day was just during the day then I could have diner. Started at Growling tummy and headaches. Now What?

I hope things are bit better for you this week. I just started hcg injections 5 days ago. Want Motivation? Unsubscribe at any time! I see this all the time. Can I ask you a few questions to help troubleshoot? Sorry to hear it!

May hcg diet apple for an undetermined reason you hcg diet apple day weight loss an extra Melba toast or a Grissino. I am NOT a medical professional in any way, shape or form. In day weight loss doctors recent study she says that blood hcg levels are raised only by injections. He specifically noted that an apple day should never be done a day you skip your doseas in when you are on your period or when you skip a dose once a week when you are doing a longer 40ish day round. Is it posible to eat one apple instead of a meal. Will that get my diet out of balance?

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Why you prudent little hCGer. She wrote a follow up post about this where she related why sometimes apple days are not the best choice. I use a oxygen bowel cleansing capsule i take one pm hcg diet apple day weight loss one am it is not a laxitive but oxygenates the bowel to help it not stick around. It should never be done a day when you skip your hcg injection dosage like when you stop having your injections due to your period. There is no doubt this is what could be happening reverting the weight loss the other way and effecting your average daily weight loss and, you have seen an extra ounce or an extra pounds up your yesterday loss.

  • Part of the purpose of my blog is to help people see things more reasonably- for instance, if you look at your comment you are upset that you have lost 14 lbs in less than a month — but when you really look at it, 14 lbs in less than a month is AMAZING! Learn how your comment data is processed.

  • A common question is since the apple day is supposed to begin at noon hcg diet apple day weight loss end at noon the following day- what do you do on that following day? I know I have the tools to maintain the weight loss; but have you actually lost weight during Phase 3?

  • If you are having a lot of stalls during your round or cannot break a stall on the HCG diet you may want to speak to your HCG provider if see if you are taking effective HCG at the right dosage.

  • Also most importantly, I am taking an 8 hour road trip on day

Great site, great info. BTW I also have not done a steak day in P3. And how long after phase 3 can I start up again with shots? You are actually doing great!

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And does 6 HUGE apples serve that purpose? Or limit your fluid intake still before lunchtime? Dift a Reply Cancel reply Your hcg diet apple day weight loss address will not be published. As long as I am eating right, and feel good. I have added small amounts of fats, avocado, salmon, turkey bacon and olive oil, and larger portions. Thank you for all of the work you have done on this site, it is amazing!!

And does 6 HUGE apples serve that purpose? It was found to be equally as successful in breaking a stall as an 'Apple Day'. I am on the 4th day of Phase 2 and the first two days I lost 3. Podcast: Play in new window Download.

Learn how your comment data is processed. It weigth lighter protein. The Apple Day should be done when your weight has been stuck for at least four days according to Dr. But do not eat anything or drink anything except for water. The diet is strict enough and our bodies will readjust so why go through more extreme measures that are really just for psychological comforts.

Curious what your hcg diet apple day weight loss are on Bare baked apple chips. Comments Hi there. What about before lunchtime, are you supposed to drink tea and water that morning as usual? The other way to break up a plateau is by giving a non- mercurial diuretic for one day. Do I have to do an apple or steak day or yogurt day? And it might be worth eating apples more based on what you need vs. By the 5th day I had lost 4lbs.

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An apple day always begins at lunchtime one day and ends at lunch the following day. Keep it up! Can I do an apple day so that I do not have to worry hcg diet apple day weight loss liquids and trying to take food on the road, it seems a little simpler? Leave a Reply Cancel reply Your email address will not be published. Love your site…found you on Niche Pursuits…did you do the design? Anyway — the last couple of days have me frustrated on the scale. The protocol says you start with an apple at noon, then eat up to six apples until noon the next day.

During an apple-day no other food or liquids except plain water are allowed and of water they may only drink just enough to quench an uncomfortable thirst if eating an apple still leaves hcg diet apple day weight loss thirsty. The so called apple day diet when using hCG diet is the punishment one get after hCG diet interruptions which happens for any reason. In such cases we consider it permissible, for purely psychological reasons, to break up the plateau. And if you do, what do you eat, how many calories, etc…? Lunch: Back to your regular calories but eats only your protein and vegetable choices because you had your fruit portion already. Basically, dieters are allowed to eat up to six large apples and nothing more besides plain water.

According watch Dr. Stay tuned for next week! I have yoga youtube to weight loss diet in all and baba ramdev never lost 2lbs in one day. I have learned patience and acceptance are key to this diet including when I have bad cheats. You are actually doing great! Your email address will not be published. Slow Weight Loss?

When it comes to drinking water, healthy diet plan weight loss recipes should only drink enough to quench your thirst. This water is not regained when you resume your normal calorie diet at lunch and on the following day and you will continue to lose weight satisfactorily. So, if I want to make an apple day, what kind of appme should I eat? What size? No amount of explanation convinces them that a plateau does not mean that they are no longer responding normally to treatment.

Simeons protocol established you should eat hcg diet apple day weight loss apples only and water only as liquid during 24 hours, from lunch to lunch. The other dief to break up a plateau is by giving a non- mercurial diuretic for one day. Simeon, the main purpose of apple day is not actually for faster weight loss but- To remove extra water weight in the body Psychological factor-a sort of mental-balance to make up for the frustrations and discouragement over not losing weight for a couple of days. Even though the server responded OK, it is possible the submission was not processed.

  • Stall breakers days are not recommended for slow weight loss or to help speed up weight loss.

  • An apple-day begins at lunch and continues until just before lunch of the following day.

  • Yes if you do 6 weeks you take 1 skip injection day a week but continue the diet.

  • Your apple day will produce a satisfactory weight loss the following day due to the elimination of water.

I just started hcg injections 5 days ago. The apple-day produces a gratifying loss of weight on the weught day, chiefly due to the elimination of water. Nice to meet you! Is it posible to eat one apple instead of a meal. Save my name, email, and website in this browser for the next time I comment. Should I do an apple day?

More Articles. Learn how your comment data is processed. A Mini Steak Day is not advised to be used every day just to reach your weight loss goal. Do I have to do an apple or steak day or yogurt day?

I still lose 15 pounds and also have had some cheating. Please wait And does 6 HUGE apples serve that purpose? The apple-day produces a gratifying loss of weight on the following day, chiefly due to the elimination of water. I also lost 0.

Help please. Times 6. I am NOT a medical professional hcg diet apple day weight loss any way, shape or form. Is it posible to eat one apple instead of a meal. On a comment or something? I just want to say Thanks for this great site and all you do!!

  • I always freak out around my TOM because I stall or worse yet gain but it always comes back off and apple days are miserable.

  • I have 35lbs to lose in all and have never lost 2lbs in one day. There are no other ingredients, just baked apples.

  • Do I have to do an apple or steak day or yogurt day? So you can leave the 2- 3 Litres of water off the table for these two days.

  • But you could certainly try the apple day too.

  • I follow the diet religiously and this is nerve racking.

Some HCG stalls can be explained i. What is the Apple Day? We wish you luck in breaking your stall! My injections cost only Stalls, how we hate them. I am NOT a medical professional in any way, shape or form. What is most troublesome for you in drinking water?

This water is not regained when the patients resume their normal Calorie diet at lunch, and on the following days they continue to lose weight satisfactorily. I just started hcg injections 5 days ago. Hey there Vi! Want Motivation? This can be done in two ways.

Hcg diet apple day weight loss the apple day no other food or liquids except plain water dqy allowed, and you should only drink just enough to quench your uncomfortable thirst. HCG Diet Blog. Apples are a natural diuretic and the whole idea of an apple day is to rid your body of un-needed water and help you get your body back into weight loss mode.

And it might be worth eating apples more based on what you need vs. Women lose on average a half lb a day on this diet, which is exactly where you are at, so you are actually doing excellent! After you eat your last apple noon the next daydo you eat for the rest of that day? Rachel in NC.

I just want to say Thanks for this great site and all hcg diet apple day weight loss do!! Obviously the calories varied. I am sorry you are currently struggling with the diet. An apple day always begins at lunchtime one day and ends at lunch the following day. More Articles. Stall breaker days should only be done if you have not lost any weight or have gained weight for 3 or more days IN A ROW.

I have done Hcg before six years ago and was super successful. Accept Privacy Policy. The protocol says you start with an apple at noon, then eat up to six apples until noon the next day. IwanttobelikeyouwhenIgrowup doyousellyourselfcontrol? We wish you luck in breaking your stall!

BTW I also have weigth done a steak day in P3. What is apple day on the HCG Diet? Yes, you should wait a few hcg diet apple day weight loss before doing an Apple day. There are times you plateau for a few days while you are in phase 2 of your HCG diet. Hi Sara, I am sorry you are currently struggling with the diet. Ola Chica! You will confirm this by mean of your increased frequency of evacuating water, going more often than usual to the bathroom.

You are allowed six large apples and are to eat one whenever you feel the desire. Women lose on average a half lb a hcg diet apple day weight loss on this diet, which is exactly where you are at, so you are actually doing excellent! I also lost 0. Thank you for all of the work you have done on this site, it is amazing!! And if you do, what do you eat, how many calories, etc…?

It is useless to give either an apple-day or a diuretic unless the weight has been hgc for at least 4 days without any dietary error having been committed. The day diet push stimulating your body to eliminate the retention of liquids which some way influence your scale. Please contact the developer of this form processor to improve this message. IwanttobelikeyouwhenIgrowup doyousellyourselfcontrol?

I just hcg diet apple day weight loss P3 and within a few days went up 4 lbs! Any comments is truly appreciated. HCG Diet Blog. Weught water is not regained when you resume your normal calorie diet at lunch and on the following day and you will continue to lose weight satisfactorily. Anyway — the last couple of days have me frustrated on the scale. Three days ago I was But remember, six apples is the maximum allowed.

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I have added small amounts of fats, avocado, salmon, turkey bacon and olive oil, and larger portions. If I hcgg cheating Hcg diet apple day weight loss would say it… I may be approaching my cycle, but these swings are just crazy! Apple day example Lunch: Red apple Snack: Green apple Dinner: Baked apple Breakfast: Red apple Snack: Green apple Lunch: Back to your regular calories but eats only your protein and vegetable choices because you had your fruit portion already. Suddenly you found out that your weight loss increased per the next day instead otherwise. Simeon, the main purpose of apple day is not actually for faster weight loss but. I am on the 4th day of Phase 2 and the first two days I lost 3.

Podcast: Play in new window Download. What size? Continue taking HC-slim three times per day. Lods email address will not be published. If you continue to use this site we will assume that you are happy with it. Started at Yes, you should wait a few days before doing an Apple day.

I really encourage realistic expectations, which qpple are still going to get good results. The most common reasons for stalls are using unapproved spice mixtures, using the wrong brands of stevia avoid stevia blends and words end ing -ose, -tol, or -dextrinusing lotions or other hygiene products with oils and fats. Stay Connected.

A stall in hcg diet apple day weight loss loss Just how much can you weigyt before Christmas? Don't worry, we'll explain them both and you can decide what you think will work best for you! Can I ask you a few questions to help troubleshoot? But you could certainly try the apple day too. An apple day always begins at lunchtime one day and ends at lunch the following day. I can barely get 2 liters in a day, do you think that this is causing the slow weight loss?

Hi Sather! Any hcg diet apple day weight loss Leave a Reply Cancel reply Your email address will not be published. It should never be done a day when you skip your hcg injection dosage like when you stop having your injections due to your period. Being all responsible and stuff. Do I need more than 21 days? Cheating for me was the first week a handful of peanuts.

  • Stay Connected.

  • I thought the apple a day was just during the day then I could have diner.

  • In such cases we consider it permissible, for purely psychological reasons, to break up the plateau.

  • Get acquainted that this is the effect of your apple diet punishment while on hCG diet by eating 6 apples during the period of 24 hours and will not suffer hungry.

Your email hcg diet apple day weight loss will not be published. Stay Connected. He specifically noted that an apple day should never be done a day you skip your doseas in when you are on your period or when you skip a dose once a week when you are doing a longer 40ish day round. I did clean loading and lots of fats this round and its made a huge difference! I thought the apple a day was just during the day then I could have diner. I still lose 15 pounds and also have had some cheating. Hi Rayzel, I am on p2 13 days and only lost 7lbs.

I follow the diet religiously and this is nerve racking. HCG Diet Blog. Ola Chica! Some people find the apple day to be hard since you limit water intake. You do not want stuff sitting around in there decaying as your body will absorb the toxins.

The patients are given six large apples and are told to eat one whenever they feel the desire though six apples is the maximum allowed. I hope things are bit better for you this week. But remember, six apples is the maximum allowed.

There are no other ingredients, just baked weighf. I see this all the time. Thank you ChiChi. Can I do an apple day so that I do not have to worry about liquids and trying to take food on the road, it seems a little simpler? I hope things are bit better for you this week. Rachel in NC.

Please contact the developer of this form processor to improve this message. Nice to meet you! Emails are generally x a week. Notify me of new posts by email. Keep it up!

The diet is strict enough and our day weight loss will readjust so why go through more hcg diet apple measures that are really just for psychological comforts. Those who are losing more than the average all have a plateau sooner or later. Love your site…found you on Niche Pursuits…did you do the design?

I still lose 15 pounds and also have had some cheating. I see this hcg diet apple day weight loss doet time. Thank you so much for the encouraging reply! No amount of explanation convinces them that a plateau does not mean that they are no longer responding normally to treatment. Very sure a lot of my weight is in my gut right now, it just makes sense. It is lighter protein. There are times you plateau for a few days while you are in phase 2 of your HCG diet.

Simeons protocol hcg diet apple you should eat 6 apples only and water only as liquid during 24 hours, from lunch day weight lunch. Hi Logan Hadaway — getting sick loss hCG often stalls weight loss. I am having a difficult hcg diet apple day weight loss drinking water. Yes, you should wait a few days before doing an Apple day. Most patients feel no need for water and are quite happy with their six apples. The apple-day produces a gratifying loss of weight on the following day, chiefly due to the elimination of water. A plateau lasts days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and whose overall average of nearly a pound per effective injection has been maintained.

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